This guide highlights essential oil applications commonly used to support respiratory comfort and a refreshing breathing experience.

Aromatic and topical methods can be used as part of a daily wellness routine.

Multicolumn

  • 🌿 Aromatic Use

    Use oils such as:

    • Eucalyptus
    • Peppermint
    • Tea Tree
    • Lemon
    • Breathe Blend (Respiratory Blend)

    Diffuse at home or inhale directly.

  • 💧 Topical Use

    Create a safe blend before applying to skin:

    Add 6 drops of each essential oil into a 10 ml roll-on or bottle

    • Fill the remaining space with a carrier oil (such as Coconut or Jojoba oil)
    • Shake well to fully blend

    Use oils such as:

    • Eucalyptus
    • Peppermint
    • Tea Tree
    • Lemon
Button label

Topical Use Application

✔️ How to Apply

  • Apply 1–2 drops
  • Use morning and before sleep

📍 Recommended Areas

  • Crown of the head
  • Arch of the feet
  • Chest
  • Neck
  • Sinus area (around nose, not inside)

🌙 Best Practice

  • Wear socks after applying on feet, especially at night
  • Helps absorption and prevents oil transfer

Aromatic Use Application

✔️ Diffuser Method

  • Add 1–2 drops of each oil to diffuser
  • Set timer based on preference

✔️ Direct Inhalation

  • Place 1 drop on palm
  • Rub hands together
  • Inhale and exhale deeply 5 times and repeat 3 times a day

⚠️ Tip

  • Use one oil at a time when inhaling for best results

Key Oils To Use

View all

Important Notice

Essential oils are not medications and are not intended to diagnose, treat, cure, or prevent any disease.

For external use only.

Always dilute before applying to skin.

Avoid sensitive areas.

Discontinue use if irritation occurs.